Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts

Wednesday, March 18, 2009

Sleeping Like a Baby

Twice in the last week people asked me if Incredibaby was sleeping through the night. I laughed casually and said, "Oh, no," as if it was silly to think that I could possibly have a full night of sleep.

Then I laughed out loud at myself. After our first child was born, I wallowed in self-pity as to the extent of my sleep deprivation. I would call one of the other builders, who would commiserate with me about the gravity of the situation.

Now, I sincerely enjoy the quietness of nighttime feedings. I enjoy rocking my sweet baby in the dark surrounded by silence. I think it is the quietness that I am enjoying more. I love silence. But with three little boys, silence is in short supply. And if it is momentarily silent, it is usually a bad sign. Someone is going to be in trouble for something, which will lead to not silence once again.

At night it is silent. I can pray or think or not think. And I can be silent and I can listen to silence. I can feel my baby's head grow heavier as he drifts back off to sleep. I can rock him uninterrupted by the urgent needs of two other toddlers. I am no longer desperate for these days to be over...for my baby to sleep through the night. I relish this time we have together.

Now, when asked how I'm sleeping, I think I'll say that, thanks be to God, I am sleeping like a baby - my baby.

Wednesday, August 6, 2008

Quiet Time

When people ask "how do you do it?" I often forget to tell them about the one sanity preserving secret that I have learned from other homeschooling moms of many. Let me tell you about the joy of quiet time. The idea is that your children do not ever stop observing the afternoon nap time, when they stop sleeping it switches over to time in bed alone. In our house, quiet time follows lunch (or sometimes an after lunch walk/bike ride), and lasts for an hour and a half.



During quiet time, PT reads (I count this as "school time" in his hour reports for the district, I call it sustained silent reading which is a legitimate thing that should be happening in school anyway, and he sometimes has assigned reading for some portion of the time). Merry colors. The Lion naps. And the twins -- ah, the twins, they are in the rough in between stage, too old to sleep, most days, and too young to quietly entertain themselves. Sometimes this means that I spend much of quiet time reinforcing and policing, but lately, being pregnant, I have really needed to lie down and sometimes even sleep during quiet time, so right now it is safe to say that they are basically destroying their rooms. If they are seperated, the damage is not too great, but if JJ sneaks downstairs that is when things get exciting.



One day last week they climbed out the window (first floor, but still, I found them balancing on a window ledge outside of the house). Today they were just generally loud, so I had them come into my room, where I assigned them each a pillow and spot on the floor and promptly fell asleep myself. I figured that I would hear them if they got up to too much trouble. I slept through most of it, and things seemed fairly intact at 3:30 when we went back to our other activities, but tonight when I went to my closet I did find that the laces had been pulled all the way out of my sneakers. So now, as my dear husband sits with a size 11 sneaker and a screw driver trying to put the frayed laces back through their tiny holes, I think it is time to give JJ and MaryB some very specific activity for quiet time, a little basket of toys perhaps which will keep them occupied for this very important time. After all, they may not need a nap, but I do!

Wednesday, June 18, 2008

The Sleepless Generation

Check out this interesting article, The Sleepless Generation, on the importance of good sleep habits in children. While I don't agree with everything, I think the author hits the nail on the head in that many of our children are just overtired, and so are the parents.

h/t Danielle Bean for the link

Saturday, May 17, 2008

T1

Well, the good hearted Texas Mommy has encouraged us to look on the bright side of the third trimester, but other than the joy of finding out about a baby on the way, I can't come up with any good things about the first trimester of pregnancy. For any of you out there who might be just getting started on baby cooking, and especially for your spouses, Suzanne Temple sums it up.

Friday, May 16, 2008

When Boys Have To Share

As our family readies to embark on a HUGE move across country, we are also gearing up for a few other family changes. One of the biggest and most wonderful blessings will be the addition of our third child this August. I can't tell you how excited we are to welcome "sweet baby J" so soon...

In an attempt to avoid future child adjustment issues, we've decided to move our two boys, M and T (3 years 4mos and 22mos, respectively) into a room together as soon as we move into our new house. We chose to make the switch now while they are already transitioning, rather than after the baby comes. No need to add more to our lives in August. I think the logic here is sound (though if others have alternative suggestions, I'm open to hearing them).

T will remain in a crib (as long as we can keep him in it without climbing!), while M will be in a twin bed. Their room is rather rectangular in shape, but will be pretty spacious. The door is in the lower left corner of the room, the closet is on the upper left, and two windows are spaced equally on the right. I've attempted to "draw" the room layout here--enjoy my attempt at computer graphics! :)

Knowing that we have a lot of seasoned parent readers out there, I am asking (begging) for your tried-and-true wisdom when it comes to child room sharing. Just having a leg up on what we should expect/anticipate/avoid will do wonders for our family's adjustment! I have already started offering this intention during prayer times--I'm really nervous, especially as I get further along in the pregnancy and sleep becomes oh-so-precious!

Here are a few of my questions:

1) what advice do you have for transitioning children into room sharing?
2) how should we arrange the boys' beds?
3) should naps and nighttime sleep look differently?
4) what sort of incentive/disciplinary measures have you taken to ensure proper sleep behavior?
5) how can we maximize our (parental) sleep?

I'll take whatever advice you have to share. Thanks a million!