Wednesday, November 19, 2008
A New Fitness Empire
In light of the upcoming race, it seemed appropriate to post my current workout routine in the hopes that it will become the next great fitness empire. My husband played golf with the husband of "Mrs. Buns of Steel" and claims his golf game would improve if I could create a similar empire and he could retire and play golf all the time. I won't make it up from Texas for race day (or will I?!?), which is probably a good thing since I am at least as competitive at Juris Mater and would be killing myself secretly doing two-a-days before and after the kids were asleep just to smoke the other builders in the race.
My workout is entitled: A Trip to Costco.
The warm-up: Gather all belongings pertinent to such an outing, including, but not limited to water bottles, snacks, blankets, cars, books, baby carrier, purse, list, cart cover, coupons, sunglasses, extra clothes, diapers, towels and a tent, because you never know what will happen.
With all items assembled, it's time to step it up a notch. Carry all aforementioned items to the car along with ~20 pound baby/car seat combo. Strap other two boys into car seats. Good, we're already working up a sweat.
Use the 20 minute drive to Costco to get in the zone. Listen to some pump up music at a high volume.
When you arrive at Costco, the baby will unexpectedly wake-up and refuse to make the transfer to the baby carrier without eating. That's ok. You can stretch and do calisthenics as you climb over the seats to remove baby from his seat and feed him while sitting on the floor of the car...also great for you abs as you try to balance to not fall over.
Baby, suitably tired, goes into baby carrier. Proceed to weight training as you lift 40 pound and 30 pound toddlers into cart.
Run from the parking lot to the entrance. Since you parked far away from the door so no one would see you feeding the babe on the floor of your car, you've got a long way to go while wearing the baby and pushing 70 pounds.
Flash Costco card, then hand it to your 3 year old. He will proceed to drop it at least four times, not maliciously mind you, but because he is distracted by searching for the free samples.
Work on your agility as you dart off course to pick up said samples.
Need some strength training? That's on deck as your husband has requested Gatorade. No need to worry about the rookie mistake of bending from the waist to pick up heavy things...the baby strapped to your chest forces you to squat, using the correct muscles.
Proceed through your shopping list at breakneck speed for fear that the baby will wake up any minute, trying hard not to take anybody out with your careening cart. The wild look in your eyes will make the slower carts cower in the center book section.
Ah, but this is all indoors, you may say. How will my lungs be ready to exercise outside? Take a few laps around the refrigerated produce section, because they rearranged it AGAIN and you can't find the spinach.
Head for the check out line. You will definitely be breathing hard at this point.
Head for the finish line, which is a good thing because the baby is stirring...the person waiting to highlight your receipt just may hand you a medal today...but WAIT! Emergency u-turn. The photo counter was still closed when you began, so you have to turn around to get your on-line ordered photos, straining every last muscle against the forward momentum of the cart + boys + food. The receipt highlighter mercifully lets you take a shortcut through the gate when she realizes the problem.
Finally head back to the parking lot, get in one more round of weight lifting in as you unload the boys and costco items. Baby wakes up on cue. Stretch well while bending to put 3 boys back into their car seats, then collapse into the front seat.
Good thing you remembered to gather all the water bottles during the warm-up. Drink some water and, realizing you didn't pack yourself a snack, eat half of the boys' before handing it back to them.
Crank up the a/c. Congratulations. You just completed your workout regimen AND got your shopping done.